Why Men Aged 21-49 Should Get Preventive Screenings This Canadian Men’s Health Month
June marks a time dedicated to raising awareness about the health issues that affect men and encouraging them to take proactive steps towards a healthier lifestyle
The Importance Of DXA Body Composition Screening For Athletes
Body composition plays a crucial role in an athlete’s performance, health, and overall well-being.
March is Colorectal Cancer Awareness Month
Colorectal cancer is the second leading cause of cancer deaths in Canada and affects more than 26,000 Canadians a year.
Women And Stroke
Stroke is the third leading cause of death in Canada and the tenth largest contributor to disability-adjusted life years (the number of years lost due to ill-health, disability or early death).
Executive Corporate Health Program: A Benefit for Peak Performance
Today’s executives lead fast-paced lifestyles with significant demands on their time and health. Besides driving results in business, they seek challenging and rewarding experiences outside the office.
Your Holiday Belly Bloat Can Be Something More Serious
The holiday season is upon us and with it comes the dreaded holiday belly bloat.
Men’s Physical Exam—What to Expect and How to Prepare
You likely already know that exercise and a healthy diet are critical to proactively maintain good health, but you might not realise how critical a routine physical examination is to your overall preventive medicine plan.
How Gut Bacteria Affect Your Weight and Overall Health
The prevalence of several chronic diseases are growing worldwide; of these, obesity is the primary culprit and has been a major concern for decades.
How To Enjoy Summer And Prevent Skin Cancer
Summer is the season of picnics, BBQs, family reunions, and graduation parties. With kids enjoying summer break and daylight getting longer, many people take time off for vacation and spend more time outdoors under the hot sun.
How to Proactively Prevent Osteoporosis
Osteoporosis, a condition characterized by weak, fragile bones, is very common in older adults — but it’s not inevitable. There are a number of things you can do today to help prevent osteoporosis.
