Find Out About Your Body Fat

A healthy weight is part of living well. It can help you avoid heart problems, diabetes, arthritis, sleep apnea, and even some cancers.

Body mass index, or BMI, is a quick and inexpensive measurement of your body fat in relation to your weight and height. It’s often used as a screening tool for weight class categories that may be associated with certain health issues, but it’s only moderately correlated with direct measurements of body fat.

Complete the Body Composition quiz to find out your BMI result.